Individuals suffering from panic disorder often worry about what?

Individuals suffering from panic disorder often experience significant anxiety regarding the possibility of having more panic attacks. This condition is characterized by recurrent and unexpected panic attacks, which can lead to a heightened fear of future attacks. This fear can become debilitating, causing individuals to modify their behavior to avoid situations where they feel they might experience another attack.

The focus on the fear of future attacks often leads to anticipatory anxiety and heightened vigilance, which can impact daily functioning and overall quality of life. Individuals may avoid places or situations where they previously experienced a panic attack or where they feel escape might be difficult, reinforcing the cycle of anxiety and avoidance behavior. Recognizing this specific concern helps identify the core symptoms of panic disorder, which is crucial for effective treatment strategies, such as cognitive-behavioral therapy (CBT) and medication.