What is a mental set?

A mental set refers to a tendency individuals have to approach situations or problems in a specific way based on their past experiences or solutions, often leading them to revert to previously successful strategies. This inclination can sometimes hinder problem-solving, as it may prevent individuals from considering alternative solutions that could be more effective.

The concept emphasizes how established patterns of thought can influence current behavior and decision-making, often at the expense of adaptability. Essentially, while past experiences can inform the current approach to a problem, they can also create a limitation if one becomes too rigidly attached to those earlier methods. Understanding mental sets is particularly important in psychology and behavioral science, as it highlights how cognitive processes shape the way individuals confront challenges.