What is culture shock?

Culture shock refers to the feeling of unease and disorientation that an individual experiences when they encounter or immerse themselves in a culture that is significantly different from their own. This phenomenon often arises when someone travels to a new country, moves to a different region, or otherwise experiences cultural differences in social norms, values, language, and customs. The discomfort can stem from various factors, such as differing social interactions, customs, or even unexpected behaviors that do not align with what one is accustomed to.

The experience of culture shock can include feelings of confusion, anxiety, or frustration as an individual navigates this unfamiliar territory, making it a complex emotional and psychological state tied directly to cultural transitions. Understanding culture shock is important for fostering cultural competence and ensuring smoother transitions for individuals who are adapting to new environments.