What is the goal of psychoanalytic therapy?

The goal of psychoanalytic therapy centers on helping a patient become aware of unconscious motives. This therapeutic approach, founded by Sigmund Freud, emphasizes the exploration of the unconscious mind's influences on behavior and emotional well-being. Through techniques such as free association, dream analysis, and the examination of transference, the therapist aims to uncover repressed thoughts and feelings that may impact the patient's current life and mental health.

By increasing awareness of these unconscious motives, patients can gain insight into their behaviors and emotions, facilitating personal growth and resolution of internal conflicts. This process allows individuals to address underlying issues that influence their mental state and relationships.

In contrast, other options focus on different therapeutic goals, such as training behavior or social skills, which are more aligned with cognitive-behavioral approaches or social skills training. Evaluating and modifying physical health is also outside the primary focus of psychoanalytic therapy, which is rooted in addressing psychological rather than physiological issues.