Which concept involves finding help through social connections?

The concept that involves finding help through social connections is social support. Social support refers to the resources and assistance that individuals can receive from their social networks, which can include emotional, informational, or practical support. This network can be made up of friends, family, colleagues, or community members who provide help during stressful times or challenges, enhancing an individual’s well-being and ability to cope with difficulties.

Social support has been shown to have significant psychological benefits, such as reducing stress, promoting mental health, and improving overall resilience. It also plays a crucial role in physical health outcomes, as individuals with strong social ties often experience better health and longer life expectancy.